Yoga Meditation and Boost Immune system helps in covid-19

In this book I'll guide you through the most important postures from traditional Hatha Yoga that aid in enhancing immune system. All of these Asanas are included in the book should be a reference guide for you, whenever you want to better understand or deepen your knowledge on specific postures. Every pose is illustrated with professional pictures and includes step-by-step instructions on how to assume the pose as well as its benefits and precautions.